This blog is for information and inspiration only. It is not to be used instead of or replace regular psychotherapy. This blog cannot solve your mental health issues. It's purpose is for offering alternate perspectives and educational articles as well as inspirational articles to help you and/or a loved one understand things further. In no way, can this blog help prevent, stop or cure you and/or a loved one who may be/ is suffering from a mental illness.
This blog cannot diagnose you of a mental illness. You must seek a qualified professional in the mental health field for an accurate diagnosis.
If you are in the midst of a crisis, whether it be for yourself or a loved one, please dial 9-1-1 for immediate assistance. You are never alone
Please note: This blog is maintained by staff at the Georgetown Child, Adolescent and Adult Counselling Clinic. If you need to reach the therapist, please go to this link http://itsmywellbeing.com